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Skills: Children from across the island watch the Comet Skippers perform during a Jump 2B Fit workshop held at Somersfield Academy last week. *Photo by Robyn Bardgett

Jump rope is more than just child's play

Wednesday, March 5, 2014 12:01 PM

Jumping rope is a great way to get children into fitness.

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Jump rope is more than just child's play

Wednesday, March 5, 2014 12:01 PM

Jumping rope is a great way to get children into fitness.
Keep lines open for tough conversations

Wednesday, March 5, 2014 10:57 AM

Here are some tips for having tough conversations with your children.
Ensuring our children are supported is a joint effort

Wednesday, March 5, 2014 10:55 AM

When we come together to support our children, powerful things can happen.
Educate your child on allergy safety

Wednesday, March 5, 2014 10:44 AM

If you suspect your child may have an allergy it's a good idea to get her tested then use these tips to help prevent an allergy attack.
Fun, family ideas to stay active on the cheap

Wednesday, March 5, 2014 10:38 AM

Bermuda lends itself to keeping active and fit as a family for very little money.
What's in your heart concerning your child?

Wednesday, February 5, 2014 10:28 AM

Turn the opportunity of having your children in your heart to become the father that they want us to be.
Set goals to make resolutions more realistic

Wednesday, February 5, 2014 10:15 AM

Many people use the holiday period to overindulge. Here are some tips to help get back to a healthy lifestyle throughout the year.
Build your discipline toolkit for when tantrums strike

Wednesday, January 8, 2014 10:04 AM

Pull together a discipline toolkit with easy solutions that can be used quickly and effectively when bad behaviour strikes.
Separation anxiety is normal for children

Wednesday, January 8, 2014 9:53 AM

Separation anxiety is a normal development in children. Here are a few tips to help make leaving your little one with another caregiver a bit easier.
Set weekly action goals with your children

Wednesday, January 8, 2014 9:42 AM

Take the time this new year to set resolutions to be there for your children.

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